My passion for massage therapy stems from my belief in the positive power of touch. Massage therapy is a unique healing technique, in that it has been shown to have significant benefits physically and emotionally.
My massage focuses first on relieving stubborn pain and tension in the body, whether it be due to injury, work environment, or daily physical demands. I focus in on the tissues most in need of work and thoroughly address your goals. My ultimate goal as a therapist is to heal your body and empower you to continue that healing on your own, ultimately leading to better quality of life overall.
Secondarily, I focus on tuning you into your body's needs and helping you claim a sense of control in your wellness goals. Often, when struggling with pain or tension, we can feel out of touch with our bodies. In my massage, we focus in on your needs and develop a partnership based on what your body is telling you. You are in control of the session, and I encourage open communication to ensure an entirely positive experience.